Lumbago (Low back pain)

​Lumbago is the term used to describe general low back pain. The exact cause of the lumbago is multi-faceted. The lumbar muscles are postural musculature meaning they constantly work during weight-bearing positions. When the abdominal musculature is weak and unable to stabilize the spine during daily activities, the back musculature will attempt to stabilize the spine producing muscular pain. 

Mechanism of Injury

  • Mechanism of Injury
  • Improper body mechanics during exercise that causes shearing and/or stress on the joints, or tightness of the surrounding tissues
  • Overuse
  • Age/Degeneration of the area 

Treatment

  • Manual Therapy to lumbar spine
  • Joint Mobilizations
  • Ultrasound
  • Posture/Body Mechanics focusing on engaging core musculature during daily activities.
  • Therapeutic Exercise for core and pelvic stability
  • Heat/Ice
  • Electric Muscle Stimulation
  • Home Exercise Program

Anatomy